At The Ball Effect (TBE), we are dedicated to enhancing the talent and skills of athletes across all levels and nurturing the personal wellness journey of individuals through personalized exercise training. Our mission is fueled by a commitment to passion, expertise, and a shared dedication to excellence in both athleticism and overall fitness.

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The Ball Effect Commitment

“Driven by a profound commitment to my clients, I draw inspiration from the exceptional care and attention that marked my personal journey. My holistic approach to wellness embraces the intricate connections between mental, emotional, and physical alignment while recognizing the tenacity essential for optimal athletic performance. Rooted in leadership and visualization, my goal is to empower athletes and clients to transcend limits by cultivating success through unwavering practice, consistency, and gratitude.”

-Reggie Ball, Founder

Real People | Real Results

TBE client outcomes are significant and directly correlated to the commitment and desire to reach their goals. ​

Average Client Tenure with TBE

3 years​

Average Weight Loss within 1 Year of Training

25 lbs. ​

Reported Heath Improvements

  • Decrease or total elimination of medications related to cardiovascular illnesses

  • Reduced muscle and bone-related injuries and pain

  • Significant improvement in mental health outcomes as well as social and emotional well-being

  • Improved self-confidence related to body image

Learn More About The Ball Effect Services and Training Packages