The Ball Effect is dedicated to enhancing the talent and skills of athletes across all levels and nurturing the personal wellness journey of individuals through personalized exercise training. Our mission is fueled by a commitment to passion, expertise, and a shared dedication to excellence in athleticism, nutrition, and overall fitness.
The Ball Effect Commitment
”At The Ball Effect, my commitment is deeper than just training… it’s about transforming lives. I am dedicated to building a culture of consistency, community, and accountability where every client feels seen, supported, and stronger in every way. From the gym floor to everyday life, The Ball Effect is where discipline meets results, and where health isn’t just a goal, it’s a lifestyle. I care and I don’t just push, I lead. That’s the commitment.”
-Reggie Ball, Founder
Real People | Real Results
Our clients don’t just train here, they grow here. The average TBE client stays with us for over a year, and many have been with us for 3,5, and even 10+ years. That’s loyalty rooted in real results.
Reported Heath Improvements
Lowered Blood Pressure
Improved A1C Levels
Significant Weight Loss
Eliminated Daily Medications
Reduced Chronic Joint Pain
Better Sleep and Reduced Stress
Reversal of Insulin Resistance
Improved Energy and Focus
Enhanced Balance and Independence
