“Sometimes it is not your God-given abilities, sometimes it is how you develop your mind to handle those abilities.”

-Reggie Ball

Services


Embark on an exhilarating journey tailored just for YOU! Whether you're craving a boost in confidence, gearing up for strength training, or simply aspiring to live a healthier lifestyle, The Ball Effect is your dynamic partner, propelling you towards the pinnacle of your health and wellness aspirations!

 

The Ball Effect Packages

 

Weekly Drop-In

$75 (Weekly)

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Virtual Training

$150 (Monthly)

  • 3 online sessions weekly

Purchase
 

Group Training 1

$250 (Monthly)

  • 3 days weekly

  • Virtual and In-Person Wellness Workshops and Social Events

Purchase
 
 

Group Training 2

$350 (Monthly)

  • 4 days weekly

  • Virtual

  • Quarterly Weigh-Ins

  • Meal Prep Workshops

  • Virtual and In-Person Wellness Workshops and Social Events

Purchase

Individual Training

$550 (Monthly)

  • 4 days weekly (1:1 in-gym)

  • Monthly weigh-ins

  • Meal prep planning

  • Virtual and In-Person Wellness Workshops and Social Events

Purchase

In-Home Training

$1000 (Monthly)

  • 4 days weekly

  • Monthly weigh-ins

  • Meal prep planning

  • Equipment Provided

  • Virtual and In-Person Wellness Workshops and Social Events

Purchase