“Sometimes it is not your God-given abilities, sometimes it is how you develop your mind to handle those abilities.”
-Reggie Ball
Services
Embark on an exhilarating journey tailored just for YOU! Whether you're craving a boost in confidence, gearing up for strength training, or simply aspiring to live a healthier lifestyle, The Ball Effect is your dynamic partner, propelling you towards the pinnacle of your health and wellness aspirations!
The Ball Effect Packages
Weekly /Daily Drop-in
$75/week
$30/daily
One hour sessions
Virtual Training
$150/month
Three days a week online training
Quarterly Weigh-Ins
Meal Prep Workshops
Virtual Wellness Workshops and Social Events
Group Training 2
$250/month
Three day a week in-gym
Quarterly Weigh-Ins
Meal Prep Workshops
Virtual and In-Person Wellness Workshops and Social Events
Group Training 1
$350/month
Four day a week in-gym
Quarterly Weigh-Ins
Meal Prep Workshops
Virtual and In-Person Wellness Workshops and Social Events
Individual Training
$650/month
Four day a week 1:1 in-gym
Monthly weigh-ins
Meal prep planning
Virtual and In-Person Wellness Workshops and Social Events
Individual In-Home Training
$800-$1000/month
Four days a week
Monthly weigh-ins
Meal prep planning
Equipment Provided
Virtual and In-Person Wellness Workshops and Social Events