The Ball Effect Team

The Ball Effect stands as a dedicated platform, shaping athletes from youth to professional ranks, elevating every facet of their game. A pivotal factor in our success lies in our unwavering focus on the mental fortitude essential for triumph on any stage. Be it powerlifting or high-intensity cardio, The BALL Effect propels you to the next level. Age, gender, or class pose no barriers – with The Ball Effect, results are boundless.

Reggie Ball, Sr. (Coach Ball)

Personal Trainer, Strength & Conditioning Coach, and Motivational Speaker


The genesis of The Ball Effect was inspired by the indomitable influence of 'Big Reggie.' His emphasis on proper form, technique, and clean eating became the cornerstone for his athletic sons infectiously known as, The Ball Boys. Beyond gym, field, or office, Ball Coach Ball imparts timeless principles of dedication, consistency, and hard work. These bedrock concepts transcend the physical realm, guiding clients through mental and physical challenges, yielding immediate results. Reggie Sr.'s unwavering commitment and structured training not only promise fit bodies but also ensure a lasting, life-changing impact—transforming not just physiques but entire lifestyles.

Reggie Ball

Athletic and Fitness Trainer

Reggie Ball, the tenacious CEO and founder of The Ball Effect boasts a dynamic athletic career that traverses both collegiate and professional realms. Reggie served as the starting quarterback for the Georgia Tech Yellow Jackets and played in the National Football League with the Detroit Lions. Armed with this wealth of experience, Reggie brings a unique blend of leadership to The Ball Effect, driving the organization with unwavering determination and expertise.